1 on 1 coaching

The Midlife Autoimmune Energy Reset

The 1st step to getting your energy back is doing LESS, and I’ll show you how…without all the guilt.

If you’re a woman in peri- or menopause, also dealing with the added struggles of an autoimmune condition, →I see YOU, I’ve BEEN You, and I know you’re fed up with:

Constant fatigue and brain fog that no amount of sleep can fix.

Feeling stretched thin between work, family, and your own health.

Knowing what you should do but too exhausted to follow through.

Guilt for resting and shame for not keeping up.

Running on empty and pushing through sheer willpower just to make it through the day.

You’re not lazy.

You’re not failing.

Your body is just looking for a new kind of support.

Imagine Feeling Like This Instead…

• Waking up with steady, sustainable energy and a clear mind that lasts all day.

• Feeling grounded, in control of your time, and creating space for what matters most.

• Having the clarity, confidence, and energy to follow through on habits that stick.

• Letting go of guilt and embracing rest as part of your healing.

• Setting (and keeping) boundaries that protect your energy and peace.

And You’ve Already…

• Tried every supplement, diet, or “energy booster” that promised quick results.

• Joined programs that didn’t fit you or your unique needs.

• Pushed harder instead of learning what your body actually needs.

• Spent hours researching, reading, and listening—but still felt stuck.

• Added more “healthy habits,” only to feel even more depleted and pressured.

You’ve worked hard to feel better, but most advice for fatigue only tells you to add more and do more!

The truth? When your body is already running on empty, adding more only drains you faster.

It’s time for a new approach, one that restores your energy by helping you do less, but feel more alive.

Introducing…

The Midlife Autoimmune Energy Reset

A Personalized Coaching Experience for Peri and Menopausal Women Living with Autoimmune Fatigue.

RESTORE YOUR ENERGY BY RECLAIMING TIME, SPACE, AND SELF-TRUST.

This isn’t a cleanse, challenge, or checklist.

It’s your guided process to uncover and realize what’s draining your energy, every single day.

Your Energy Reset will help you:

• -Identify what’s draining your energy (physical, emotional, and environmental)

• -Learn how to protect your energy with compassion and confidence

• -Build simple rhythms that restore your energy instead of depleting it

Because when you conserve energy first, and free up some of your mental and emotional capacity, your body has a chance to start restoring it!

What You’ll Receive:

3 Private 45 Minute Coaching Sessions

Session 1: Explore Your Time Energy

Identify what’s stealing time from your day and learn how to create energy-friendly routines that serve you, not deplete you.

You’ll walk away with:

• Time-saving swaps that free up capacity immediately

• A daily rhythm that supports energy, not urgency

Session 2: Reclaim Your Space Energy

We’ll focus on your everyday environment, and how it influences fatigue and focus.

You’ll walk away with:

• Environmental cues that remind your body it’s safe to rest

• Relief from visual and sensory overload

Session 3: Restore Your Self Energy

Reconnect to your core needs and values, so you can use your energy intentionally instead of reactively.

You’ll walk away with:

• A clear understanding of what truly restores you

• Confidence to make space for yourself without guilt

Plus, you’ll receive these exclusive BONUSES…

Bonus #1: The Time & Energy Inventory so we get really clear on what habits and activities promote your energy and what specifically drains your energy that shows what stays and what goes. (Value: $47, included in your enrollment)

Bonus #2: Your Customized “Space Detox” Plan tailored to your unique lifestyle so that your environment supports your energy instead of silently draining it. (Value: $97, included in your enrollment)

Bonus #3: Your Personalized “Energy Non-Negotiables” List so that you protect your limited energy with confidence, boundaries, and self-trust. (Value: $47, included in your enrollment).

The Midlife Autoimmune Energy Reset is a brand-new program I’m creating alongside my first clients, shaped by your unique needs and feedback.

Because it’s in its early-release phase, you can join now for a special introductory rate of just $157.

Hi, I’m Robin Farley!

Certified Health Coach & Board Certified Physician Assistant, specializing in midlife fatigue, menopause, and autoimmune wellness.

Over 25 years ago, I was diagnosed with multiple sclerosis. Living with MS, and the unrelenting fatigue that comes with it, taught me that true wellness isn’t about perfection, but about creating small changes and sustainable habits that truly support the body.

My journey has inspired me to help other peri and menopausal women who are also dealing with the added challenges of an autoimmune condition. I know how frustrating it is when your body doesn’t match your willpower.

That’s why I’m so passionate about sharing what’s helped me manage my own fatigue and feel more like myself again. My goal is to help you find simple, realistic ways to reclaim your energy and live your best life, even when your energy just won’t keep up with your intentions.

Why This Works

Because you can’t pour from an empty cup. Your body needs a pause before it can power up.

We remove overwhelm first → confidence rises → capacity returns → action becomes doable.

This is not about:

❌ Dieting

❌ Forcing exercise

❌ Overhauling your life

❌ Being more disciplined

This is about creating:

✅ Breathing room

✅ Space in your day and in your head

✅A foundation you can build on without burning out

✅The stability to take next steps without overwhelm

Frequently Asked Questions

1. I’m already so exhausted. What if I don’t have the time or energy for this?

That’s exactly why this program was created. The Midlife Autoimmune Energy Audit is not about doing more, it’s about doing less, but more intentionally. Each session helps you remove what’s draining your energy, not add new “to-dos.” You’ll feel relief, not overwhelmed.

2. I’ve tried other programs and nothing has worked. How is this different?

Most programs focus on fixing your symptoms through discipline, diets, or motivation. This program helps you understand the root of your depletion and your body’s energy budget. You’ll learn how to restore it through rest, boundaries, and compassionate structure, not more pressure or hustle.

3. What if I can’t afford to invest right now?

I completely understand, especially when fatigue has already cost you so much time, energy, and joy. That’s why this early-release program is priced at a special introductory rate of $157. It’s a small, one-time investment that gives you lifelong tools to conserve and rebuild your energy — a foundation that will pay off far beyond these three sessions.

4. How long will it take before I start feeling results?

Many women notice small shifts within the first session, like more mental clarity, reduced guilt, or better focus. Real, sustainable energy builds gradually as you implement your personalized strategies. The goal is steady, lasting progress, not another short-lived “boost.”

5. What if I have multiple autoimmune conditions or other health issues?

That’s absolutely okay. This program is tailored to you. We’ll work within your unique capacity and symptoms. Every recommendation is designed to support your nervous system and your reality, not push you beyond what’s doable.

6. How are the sessions scheduled?

Once you enroll, you’ll receive a welcome email with a link to schedule your three private 45-minute sessions at times that work best for you. Sessions are held virtually via Zoom, so you can participate from anywhere, even from your couch if that’s what your energy allows that day.

7. What if I can’t finish all three sessions right away?

No problem! You’ll have up to 90 days to complete your sessions, giving you plenty of flexibility to move at your own pace. This process is meant to support your energy, not rush it.

8. Is this a replacement for medical treatment?

No, this program is designed to complement, not replace, medical care. I bring both my medical background as a Physician Assistant and my training as a Certified Health Coach to help you bridge the gap between medical management and daily energy support. Think of it as the missing link between what your doctor recommends and what your body actually needs day-to-day.

Still have questions?

If you’re unsure whether this program is the right fit, send me a quick message to robin@robinfarleyhealth.com.

I’ll personally help you decide if this is the best next step for you. No pressure, just support.

Ready to reclaim your energy & live the life you deserve?

Grab Your Midlife Autoimmune Energy Reset Now!